The Non-Definitive Guide To Life

If you want the rainbow, you gotta put up with rain" - Dolly Parton

Posts for yoga

Practice Everyday

SNAIL MAIL - February 17, 2017

I’m currently watching Abstract on Netflix and the first episode featuring illustrator Christoph Niemann just reminded to check in on the blog. He commented on how musicians practice their instruments daily, so artists should do the same thing and create their art every day. I don’t know what I am exactly, my label is malleable, but I like to consider myself an artist. It’s taken me a long time to become comfortable with that title, but I have the heart of an artist – so let’s run with it. Anyways, this week I’ve been writing a little post every day and it’s been really fun for me. When Niemann made the comment to practice something every day it reminded me of the beauty of daily practice. Like, in January I did a yoga flow every day for two weeks and really felt the wondrous effect of this daily ritual. I eventually fell out of practice, and am once again getting back on track. But like my yoga flow and now this daily blog writing, I can only try my best.

Tonight I had plans to see the Crocodiles, but then decided against it after I found out my friend wasn’t going to be playing in the band after all. My incentive to stay up late and go out on a “school” night was specifically to support an awesome creative human. After my incentive was taken away, the reality of my responsibilities seeped in. Yet, what makes me glowing with love and smiles this evening is that my fiance’ was completely supportive of my desire to stay in. He’s currently at the show and I’m in my pajamas. I’m exactly where I want to be and his supportiveness makes it all that more special.

Well, I guess I should get ready for bed as it’s almost midnight. But I have to say doing something daily or practicing every day really helps to create a resilience in one’s ability and work – so I’m going to try to stick with it.

Good night!


Continue Reading

Friday Favorites : New Age Edition | WK 3 2017


After having filmed my video and reflecting on the concept of new age, consciously knowing that many of the new age concepts are really just remixed adaptations of eastern cultures and philosophies, I still decided to name this Friday Favorites a new age edition because it sets a tone for what I’m talking about and hopefully inspires independent research. New Age is scoffed at, but honestly, some of the principles that have been adopted into this western movement from eastern thought are very powerful and are needed during this time of turmoil. I’m all about that higher consciousness while having a little fun. Let’s not forget about FUN!! Check out a few more of my favorite things that are all about a cleaner, happier, wellness or “new age-y” lifestyle.

Friday Favorites Week 3 Yoga Good Vibes


A few of the links below are affiliate links. this means that if you make a purchase through the link I get a small commission, it’s like a friendly finders fee. Affiliate links are marked with an *.

Good Vibe Earrings: These adorable earrings from are too perfect because I’m all about putting out good vibes. The price is a little shocking ($70), but they are super unique and if you have the funds – treat yo’ self.

Green Juice Tote by Simply Sweet Vegan: When I saw this tote I immediately thought of my sister and I’m equally in love with humor. ($18)

Artist Alex Grey: more details in video

Hindustani Music: more details in video

*Jade Yoga Mat: I was lucky enough to receive this mat for free at a fitness convention, but I am genuinely obsessed with it. If you want to take your yoga life to the next level of comfort, invest in this amazing mat.

*Aura Cacia Awakening Yoga Mist: It’s made for your yoga mat, body, and room. And I seriously spray this stuff EVERYWHERE! Especially, in the morning when I walk into my home office. I love to spray the room to awaken my mind and senses.

Yoga with Adriene: If you are looking for awesome at home yoga videos, Yoga with Adriene is my favorite. She’s incredibly relatable, welcoming, and all about finding what feels good for you. She encourages you to create your own space on the mat and her current yoga revolution challenge is becoming a daily (almost) practice.



Continue Reading