redefining wanderlust

a life blog by Bekka

Posts for wholeness

Time to Bloom : Life & Balance

Hyperlinks marked with an asterisk are affiliate links. This means that if you buy something through the link, I get paid a little something for the recommendation. 

The second quarter of this year has been interesting. On the outside life was taken up a few notches with work, festivals, and school (yes I’m taking classes – more on that in a different post). But on the inside, creatively, I fell into a deep lull. I believe total wholeness is achieved when one can strike a balance between creative fulfillment and adult obligation. It’s more like a pendulum than a scale, but if the ball continues to swing back and forth, then there is a cosmic balance. Instead, my chain got tangled up on one end of the spectrum. I’ve taken some time to untangle that specific ball and chain and ready to kick the pendulum back into action.

Surprisingly, it was my dog Lou who helped me take this necessary break. A few weeks ago, on the 17th to be exact, we found out she was internally bleeding. Her platelet count was 11, and a healthy dog has between 100 – 170 platelets. The news of her health left me feeling completely helpless. I had no idea how she got so sick. The vet says it’s likely an auto-immune diseases and the GREAT news is that she does seem to be responding well to the steroid treatment the doctor prescribed. But, we won’t know for certain until her second blood test later this week. Once she got sick, I put my social life on hold. The steroid treatment is multiple times a day, at the same time. It’s causing her to urinate every hour. And since we weren’t sure what caused the internal bleeding, I started making her homemade dog food ( just in case it was her diet). The hyper-attention to her health helped give me the time to reflect on my own. I’m not happy she got sick, but I guess I see the silver-lining in the whole situation. The universe has a way of helping us when we are unaware of how to help ourselves.

While I’ve been taking extra care of Lou (and myself), I’ve been reading  *”You’re A Badass: How To Stop Doubting Your Greatness and Start Living an Awesome Life” by Jen Sincero. It’s AMAZING!! The book contains a lot of information I was previously aware of, but her words and the way she writes is helping to flip on lightbulbs left and right in my brain. My synapses are firing! I haven’t finished the book yet, but I  highly recommend it. I’ve started to apply a few of the principles, and already, I’m seeing big cosmic shifts. Even this book was a part of helping to untangle the mess I found myself in.  I made the following video, “Time To Bloom”  as my first step to reigniting my creative spark, and also to recognize I’m ready to do thinks a little differently.

Thank you for being my buds!

love & light

 

Continue Reading

WORD OF THE YEAR: WHOLENESS

If wellness is a state of good health, then wholeness is the state of a good life.

Wow! I feel like I have been kicked in the gut. I just wrote out a 556-word article on my philosophical idea of wholeness and it didn’t save. I had been working on it for an hour, and then my Word froze up, didn’t auto-save it and I am looking at a blank page with the wind ripped from my sails. But I’m going to approach this again because I really wanted to get this post up today –Sunday, January 15th.

At the end of 2016, I was reflecting on the year and thinking about the year ahead, and this concept of Wholeness came to mind. Wholeness is one part physics and one part new age philosophy. A remixed idea of Newton’s third law; For every action, there is an equal and opposite reaction and The Conservation of Energy: Energy cannot be created or destroyed, but can be altered from one form to another. What if in all my actions and the energy I used was vibrant, full of love, positivity, beauty, and light? In every choice I make whether it’s what to eat, where to go, who I talk to, and what I fill my mind; I choose what will lead to more positive energy, beauty, light, and love. Then based on physics, shouldn’t what revolves around me be more vibrant, beautiful, positive energy. It’s a philosophical hypothesis.

Now, I know there are many negative things outside of my control. But like every self-help book states, my reaction to negative influences are within my control. This year I’ve decided to fiercely apply the idea of wholeness into all my actions. I created a WELLNESS category on the blog to expand on wholeness as a part of wellness. Wellness is the state of good health, and to me, good health is when the mind, body, and spirit are all in a state of positive vibration. Wholeness is when wellness it put into action throughout your whole life. It’s the one decision that leads to the next. Sometimes I draw a symbol of a circle on my wrist, just as a reminder that everything is connected. And as a person that is constantly afraid of making the wrong choice, I’m deciding not to be afraid, but to ask myself does this choice bring more love and light into the world and my life or does it stifle my life’s full potential.

Thank you for reading my musings on philosophy and physics. I’m not sure if I explained myself as well as I did the first time. But I wasn’t going to let the frustration of a glitchy auto-save stop me because this principle is the seed from which everything else in my life will grow. It’s important to me that my Blanket Fort family knows about WHOLENESS too.

What is your word for the year?

 

Love & Light

Continue Reading