redefining wanderlust

a life blog by Bekka

Posts for sacred sundays

Self-Love Sunday

In February, I learned how precious my Sundays’ are after handing them over to help friends and family. Not that I resent the time I spent helping others, but I noticed how grumpy and stressed I was throughout the week because I hadn’t reserved any time for myself to recharge. Now I treat my Sundays’ like precious jewels and really ponder if I want to hand it over to someone else.

This morning I was the laziest of sloths, in my pajamas till noon and barely changing into a comfy chambray shirt and bicycle shorts because I wanted to feel slightly more put together. My hair is wild and a pile of laundry is at the edge of my bed waiting to be folded. I’ve put on a rose mask from Fresh (a free birthday treat from Sephora) and filled my room with the delicious scent of a Voluspa Goji Tarocco Orange candle. And to really set the mood, the soothing folky voices of First Aid Kit is the soundtrack to my very lazy self-love Sunday.

As Bowerbird headed off to work he remarked how relaxed I looked and I really am relaxed. Trust that my to-do list is sitting in my office with unchecked boxes and my inbox with unanswered email. But I’m giving myself permission to take today just for myself. I’m headed to Coachella for two weekends where I won’t have my blessed self-love Sundays. I will be cramming in clients between festival days and prepping all next week to make sure the record store inventory is at least 90% in – progress not perfection. And if you saw the order sheets you’d understand why I have to comfort myself with that mantra. So today is just for me, drinking Stress Ease tea and munching on chocolate eggs that my fella surprised me with.

self love treatments

For a while, I’ve been toying with the idea of posting more inspirational, spiritual, or self-love type of posts on Sundays. My own version of Oprah’s Super Soul Sunday. As I recharge physically and mentally preparing for the week ahead, it could be a way of sharing the lessons I’ve learned that week or even just interesting articles I’ve discovered. I’m currently on a 100-day challenge where I have several goals I’m focusing on every day for the next 100 days. Today is day 13! I’ve also been Periscoping every day of this challenge and have been having some really great discussion there.

Earlier this week when I really didn’t want to Periscope, I was blessed to have two people on the scope who were really engaged in the conversation and we discussed burn-out, showing up for yourself, and the sacredness of our “me time.” I had no idea that my bleh Periscope was going to be so transformative, but those two women changed my night and mindset. So in-line with that particular scope, I am owning the sacredness of this me time.

So, who knows what post I’ll have for you next Sunday but right now I’m going to hit publish and get back to reading my Darling Magazine. Eventually, I’ll get around to my laundry and cleaning the house – but right now, right now I’m going to be totally content with some self-indulgent self-LOVE.

in bed relaxing

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