redefining wanderlust

a life blog by Bekka

Posts for philosophy

WORD OF THE YEAR: WHOLENESS

If wellness is a state of good health, then wholeness is the state of a good life.

Wow! I feel like I have been kicked in the gut. I just wrote out a 556-word article on my philosophical idea of wholeness and it didn’t save. I had been working on it for an hour, and then my Word froze up, didn’t auto-save it and I am looking at a blank page with the wind ripped from my sails. But I’m going to approach this again because I really wanted to get this post up today –Sunday, January 15th.

At the end of 2016, I was reflecting on the year and thinking about the year ahead, and this concept of Wholeness came to mind. Wholeness is one part physics and one part new age philosophy. A remixed idea of Newton’s third law; For every action, there is an equal and opposite reaction and The Conservation of Energy: Energy cannot be created or destroyed, but can be altered from one form to another. What if in all my actions and the energy I used was vibrant, full of love, positivity, beauty, and light? In every choice I make whether it’s what to eat, where to go, who I talk to, and what I fill my mind; I choose what will lead to more positive energy, beauty, light, and love. Then based on physics, shouldn’t what revolves around me be more vibrant, beautiful, positive energy. It’s a philosophical hypothesis.

Now, I know there are many negative things outside of my control. But like every self-help book states, my reaction to negative influences are within my control. This year I’ve decided to fiercely apply the idea of wholeness into all my actions. I created a WELLNESS category on the blog to expand on wholeness as a part of wellness. Wellness is the state of good health, and to me, good health is when the mind, body, and spirit are all in a state of positive vibration. Wholeness is when wellness it put into action throughout your whole life. It’s the one decision that leads to the next. Sometimes I draw a symbol of a circle on my wrist, just as a reminder that everything is connected. And as a person that is constantly afraid of making the wrong choice, I’m deciding not to be afraid, but to ask myself does this choice bring more love and light into the world and my life or does it stifle my life’s full potential.

Thank you for reading my musings on philosophy and physics. I’m not sure if I explained myself as well as I did the first time. But I wasn’t going to let the frustration of a glitchy auto-save stop me because this principle is the seed from which everything else in my life will grow. It’s important to me that my Blanket Fort family knows about WHOLENESS too.

What is your word for the year?

 

Love & Light

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Jelly Bean Perspective

I came across the Jelly Bean “The Time You Have” video this morning and rewatched it. It was originally published in 2013. At that time I was at a toxic job, with no savings in my bank account for a grand adventure I wanted to take, my foot was half-way in multiple side projects, and the only thing that sparkled was the fact I had met the man of my dreams.

I watched this video and it hit me like a ton of bricks (as I’m sure it does a lot of people) and made me re-evaluate my life. I started to leave the office on my lunch breaks and read out in the courtyard. I fully committed to the book I was writing with my sister (that is finished and being pitched to agents). Nine months after this video was published, I started saving for my cross-country road trip, changing how I treated money to make that dream happen. The video changed me.

But now as I rewatch it I noticed something I didn’t see before. As the narrator breaks down the days of our lives into eating, chores, community responsibilities, and grooming; I don’t view that time as wasted but now see it as opportunities for discovery. Walking the dog isn’t wasted time, but the chance to connect with your partner or enjoy fresh air. Community responsibilities like attending church are those peaceful reflective moments one gets to have for themselves, check in with their spiritual self and feel rooted to carry on through rough storms. Showering is my everyday spa experience; I add a few essential oils to the shower steam and massage my head during the rinse and repeat process. Somedays eating is just quick and purely fuel, but other days it’s an exciting opportunity to try a new restaurant, recipe, or enjoy my favorite comfort food.

All those jelly beans made into cute pictures before the giant question mark box are portrayed as wasted time or days, time that is reserved only for those activities. But what the video fails to illuminate is that during those times you are still able to connect and discover. You are still able to live life the way you want!

When Marie Forleo  was on Super Soul Sunday she told Oprah how she believes life isn’t about following one passion, but putting passion into everything. Make your bed with passion, cook breakfast with passion, write a letter with passion, put love into everything you do and you will live a passionate life.

Instead of seeing wasted jelly beans with only a small fraction left for yourself, realize all of your other jelly beans are also for yourself. You can color and flavor your jelly beans any way you desire. Even the commuting jelly beans, which are the WORST jelly beans are still an opportunity for something fun or new to discover. You just have to decide how you want that jelly bean to be.

I believe paying attention to the little things during all those activities will help to add more sparkle to the moment. I’d love for you to discover my “Little Things” series and get you to start noticing the little thing in your life more!

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